Ingredients
1/4 of a large taro root
4 tablespoons chia seeds
1 1/2 cups milk (any type. I used skim to make it healthier but use 2% or homo milk or creaminess)
1/4 cup brown sugar
Combine milk and chia seeds. Let sit for 20-30 minutes storing every 5 minutes to remove clumps. While letting it sit....
Cut the taro into small cubes
Bring a pot of water to boil and add the cubes. Make sure the water covers all the taro. Turn the stove to medium high and let boil for 25 -30 minutes.
Drain taro and mash very fine
Add chia seed milk mixture and sugar, stir.
There you go! Simple, delicious and nutritious. Add more milk or sugar if need be!
Note: the longer you let it sit out or in the fridge, the more pudding like it will be. So try letting it sit overnight if possible!
No comments:
Post a Comment